11552 Knott St Suite 12, Garden Grove, CA 92841

Ready to Train for HYROX?

Primitive Movement x Swole AF Gym is an official HYROX Affiliated training club. All coaches receive access to the HYROX Performance Hub, offering a comprehensive library of daily programming tools, class tutorials, movement standards, and more.

As a HYROX-affiliated gym, we ensure every coach is fully trained in HYROX programming, movement standards, and race rules. We incorporate HYROX-specific training three times a week, focusing on educating our clients about the importance of training all energy systems for optimal performance. Our goal is to help clients understand the principles of HYROX and practice the movement patterns and running techniques necessary for success in future races.

Hyrox Race Format

What to Expect in Our HYROX Classes

  • Race-Specific Training: Workouts designed to mirror the 8 HYROX stations, including sled pushes, ski erg, and wall balls.

  • Endurance Boosting: Build the stamina to crush those 1 km runs.

  • Technique Coaching: Learn proper form for functional movements to optimize efficiency and prevent injury.

  • Community Support: Train with like-minded athletes and feel the energy of a team working toward the same goal.

Whether you’re looking to conquer your first HYROX race or beat your personal best, Primitive Movement x Swole AF is here to help you every step of the way.

Get Race Ready!

Join our HYROX training classes and prepare to unleash your full potential on race day. Let’s train, compete, and crush HYROX together!

For more information on HYROX classes at Primitive Movement x Swole AF, Contact Us!

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