11552 Knott St Suite 12, Garden Grove, CA 92841
Group Fitness Classes Serving Orange County, CA
Based in Garden Grove and proudly training members from across Orange County. Whether you're five minutes down Knott Street or driving in from Anaheim, you're welcome here.
11552 Knott St Suite 12, Garden Grove, CA 92841
One Location. An Entire County of Members.
Primitive Movement x Swole AF is located at 11552 Knott Street in Garden Grove, right off the 5 and 22 freeways. That central position puts us within a 15-minute drive of most Orange County cities - and our members take full advantage of it. On any given day, you'll train alongside people from Garden Grove, Westminster, Cypress, Anaheim, Fountain Valley, Santa Ana, and Stanton.
We're not a franchise gym that opens identical locations in every zip code. We're a single coaching-driven facility that people choose to drive to because the training, the community, and the results aren't available anywhere closer to home. Every class is led by certified coaches. Every workout is programmed with purpose. And every member - regardless of which city they commute from - gets the same personal attention from day one.
Find Us From Anywhere in Orange County
This is home. Primitive Movement x Swole AF sits right on Knott Street in Garden Grove, and the majority of our founding members are locals who walked in and never left. If you live in Garden Grove, you've got the closest access to certified group fitness coaching, HYROX race prep, personal training, and 24/7 private gym access in the city. Our Run Club meets weekly just up the road, and our wellness suite - massage therapy, infrared sauna, and chiropractic care - is all under this roof.
Westminster is our closest neighbor, and it shows in our membership. Bolsa Avenue and Westminster Boulevard both feed directly to our door. Westminster residents looking for coached group fitness classes, small group personal training, or a gym that actually programs your workouts have one of the shortest commutes in our service area. Several of our longest-tenured members made the drive from Westminster on day one and haven't stopped.
Cypress, CA
Cypress sits just north of us on Knott Street - literally a straight shot down the road. If you're near Cypress College, Lincoln Avenue, or the Los Alamitos border, you're minutes from our front door. Our Run Club already meets at Cypress College Track weekly, so we're not just nearby - we're actively part of your community. Cypress members get the same coached group classes, HYROX prep, and 24/7 gym access as everyone else.
Anaheim - especially West Anaheim - is closer than most people realize. Katella Avenue runs directly from Anaheim into Garden Grove, and the 5 freeway makes the commute painless in either direction. Anaheim has plenty of big-box gym options, but what it doesn't have is a coaching-driven facility where certified trainers lead every session, know your name, and program workouts that build on each other week over week. That's what brings Anaheim members to our door.
Fountain Valley, CA
Anaheim - especially West Anaheim - is closer than most people realize. Katella Avenue runs directly from Anaheim into Garden Grove, and the 5 freeway makes the commute painless in either direction. Anaheim has plenty of big-box gym options, but what it doesn't have is a coaching-driven facility where certified trainers lead every session, know your name, and program workouts that build on each other week over week. That's what brings Anaheim members to our door.
Santa Ana, CA
Santa Ana is directly east of Garden Grove, and members from the Bristol Street corridor, South Coast Metro area, and neighborhoods near Santa Ana College reach us quickly via the 22 freeway or surface streets. Santa Ana's gym scene leans toward budget chains - if you've outgrown the equipment-access-only model and want real coaching, structured programming, and a community that holds you accountable, we're worth the short drive.
Stanton, CA
Stanton is right next door — Beach Boulevard and Katella put you at our gym in under 8 minutes. As one of the smaller cities in our service area, Stanton doesn't have many local gym options beyond the big chains. Our coached group classes, personal training, and HYROX prep give Stanton residents access to boutique-level fitness without the boutique-level commute.
What we offer
Services Available
Group Fitness Classes
Personal Training
HYROX Training
24/7 Private Gym
Massage Therapy
Infared Sauna
Centrally Located in Garden Grove
11552 Knott St Suite 12, Garden Grove, CA 92841 — right off the 5 and 22 freeways. Free parking available on-site.
Driving Directions By City
From Westminster: Head north on Brookhurst or Magnolia to Knott St. 5–8 min.
From Cypress: Take Knott St south or hop on the 5 freeway. 8–10 min.
From Anaheim: Katella Ave west to Knott St, or take the 5 south. 10–15 min.
From Fountain Valley: Brookhurst or Euclid north to Knott St. 8–12 min.
From Santa Ana: 22 freeway west to Knott St exit, or take Bristol north. 10–15 min.
From Stanton: Beach Blvd or Katella Ave east to Knott St. 5–8 min.
What Members Are Saying
"Atmoshphere is motivating"
From the moment you walk in, the staff makes you feel welcome and the atmosphere is motivating without being intimidating. - Karla M.
"Highly recommend "
Hands down the best gym in the area for anyone serious about training. - Juan M.
"Gym is always clean"
I’ve been a member at this gym for a few months and absolutely love it! - Sarah H.
"Great place to train"
It’s never too crowded, and the community is welcoming and supportive. - Tan N.
Your City Doesn't Matter.
Your Commitment Does.
Members drive from across Orange County because what we offer isn't available on every corner. Your first class is free - no contracts, no pressure.
Explore our services
Follow us on social media to learn more! @swoleafgym
