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TESTIMONIALS

What others are saying

"Amazing results"

"I've lost 4% in body fat just under two months of showing up"

- Noelle

"A community that keeps me going"

"I came here looking for a workout, what I found was a mindset shift, a lifestyle, and a community that keeps me going"

- Jason

"You can do it"

"I've created a group of friends that I didn't have before that motivate me and aren't mean about anything. They're like, 'Yeah, you can do it. We got this' "

- Maida

"I've found a supportive community"

"I used to feel very lonely going to gyms, but at Primitive Movement, I've found a supportive community and a place where I don't feel isolated."

- Nina

"My overall health has completely transformed"

Since I started training here, my health has completely transformed. I've learned how to work out safely, smartly and effectively - it's made all the difference."

- Gabriel

"Always struggled in the gym, but not anymore"

"helped me to reach goals that I have always wanted to attain."

- Anthony Y

Try our free training class!

This class is for people who’ve never trained with us before.

Everyone’s starting from the same place.

You’ll move, learn, see what we’re about.

"Great Facility"

Been going for several months. Great facility and knowledgeable trainers. Very clean. Highly recommended.

- Dave

"Top of the line equipment"

Primitive x Swole AF gym is a great boutique gym experience for those looking to get into lifting.

- Ashley G

"Coaches meet me where I'm at"

"I really appreciate the owner and coaches putting in that extra work to make me feel comfortable"

- Brigitte

"You receive the best service from coaches"

"They are passionate about making an impact. The training program is designed with purpose, no guess work or confusion

- Brooke

"Started with a 30 day, now I'm hooked"

The workouts are created to push you past your comfort zone, and you will see growth and progress within your first month.

- Isela

"Best group training in OC"

"The trainers, Adan and Jordan, push you to your limits while keeping it fun, and the group vibe is so motivating."

- Andrea L.

"100% satisfied"

"The vibes are amazing and everyone is so nice and supportive."

- Tania

"We found a home at Primitive"

"There are people of all different fitness levels and ages there, and everyone is warm and encouraging."

- Nicole

"Adan is amazing!"

"I love a class based workout and this gym is 10/10 when it comes to pushing you and to do your best.

- Charlene S.

"Enjoyable workouts"

"The whole atmosphere feels professional and encouraging - a great place to train!"

- Tabby

"6am classes are a great way to start the day"

"They make it easy to be consistent and accomplish your goals"

- Andrea

"They're the best"

"All of the trainers know exactly what they're talking about and make the classes versatile no matter what your training experience is"

- Ivan

"Unlike any gym "

"After having been around to several gyms in the last few years, I can say without a doubt that Primitive is unlike any other gym I have ever seen!"

- Erik

"Incomparable to any other gym around the area"

"The coaches are knowledgable, detail oriented, and will push you to do better everyday.

- Mariana

"Very Welcoming"

"Family oriented, great vibes and Adan is extremely knowledgable and kind!"

- Muna

"I'm 68 young years. I LOVE this gym"

"Trainers Jordan and Adan could not be more in tune with everyone's training. This is personal training and attention.

- Brian J.

"Hands down the best gym!"

"The coaches are amazing and the community built through this gym is awesome. Everyone is welcoming and friendly"

- Junior C.

"I have finally found this gem!"

"After years of searching for a quality gym offering group classes in Garden Grove, I have finally found this gem!"

- Rachel C.

"Health and wellness and fitness allows us that avenue to help somebody take responsibility and take control of their life and be accountable for their actions. This is your health - the only one that's deteriorated their health is you." - Coach Adan

Frequently Asked Questions

What is HYROX training, and is it right for me?

HYROX is a fitness competition that combines running with functional workout stations. Adan and the team have specialized coaches in HYROX prep. Also, you don't have to compete to benefit from this training style. Hyrox workouts can help build endurance, strength, and mental toughness that carry over to all areas of fitness and life.

What should I expect in my first session?

During your first session, we will provide a full assessment covering your goals, fitness history, injuries and any limitation of your current movement patterns. Then we will create a personalized program designed specifically for your needs and objectives. It’s very important that we have an understanding of you first, then start building a plan.

Do you offer both one-on-one training and group classes?

Yes! Swole AF Gym offers personalized one-on-one training sessions, as well as group fitness classes. Many of our clients enjoy combining both approaches for maximum results and community support.

Can Coach Adan help with injury recovery?

Absolutely. Adan has five years of experience in physical rehabilitation and massage therapy. He has helped multiple clients recover from various injuries such as knee problems, back pain, shoulder issues, and post-surgical rehab. He works closely with your medical condition to ensure you're getting the right care